Mission Statement

To help American's embrace a healthier lifestyle through wholesome nutrition, stress management, rest, and exercise.



Sarah Stapelmann is a Registered Dietitian Nutritionist and Licensed Dietitian. She holds a Master's of Science degree from Syracuse University and a Post-Bachelorette Certificate in Dietetics from Mount Mary University. She is also a Certified LEAP Therapist, specially trained to help people with food sensitivities.

Before starting her practice, her experience within the field included working as an out-patient dietitian at a community health center with the occasional hospital consultation. Through the center's WIC program, Sarah managed high-risk pediatric patients suffering from obesity, pre-diabetes, Type 1 diabetes, iron-deficiency anemia, and failure to thrive. Sarah is currently employed full-time at the Lincoln County Health Department in Fayetteville, TN.


Sarah specializes in weight management in both adults and children. She also helps treat medical conditions where diet and exercise have been proven effective, such as diabetes, heart disease, high blood pressure, high cholesterol, gastrointestinal disorders, polycystic ovary syndrome, and insulin resistance. Clients referred to Sarah are primarily from present & former clients, physicians, therapists, acupuncturists, and chiropractors. 


Professional Associations


Academy of Nutrition and Dietetics
Dietitians in Integrative and Functional Medicine Dietetic Practice Group 
Food and Culinary Professionals Dietetic Practice Group
American Heart Association, Heartsaver CPR

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