Sarah Stapelmann



Your health is your wealth. Thanks for investing.

Did you know, more than 60% of our population suffers from chronic diseases, all of which are preventable? Forty percent of those people have two or more. Healthcare providers tell their patients every day to make lifestyle changes to improve their health but usually don't refer them to the right professional, a dietitian.


Sarah Stapelmann is a registered dietitian nutritionist and licensed dietitian in the states of Alabama and Tennessee. She specializes in managing chronic diseases such as diabetes, high cholesterol, high blood pressure, and weight loss, in addition to nutrition education, meal planning, and food sensitivity testing. Maybe you've been struggling with managing your diabetes for years, or perhaps you are a newly diagnosed diabetic; either way, she's here to help. 


Sarah teaches essential nutrition on what a carbohydrate is or sophisticated carbohydrate counting techniques. Together, Sarah works with her clients to make specific, measurable, attainable, realistic, and time-bound goals because micro-actions lead to macro-changes.


It's time for you to take control of your health outcomes by working with Sarah to prevent chronic diseases.

©2017 by A Stapel in Wellness. Website content is provided for educational purposes only and is not intended to be diagnostic.

Sarah Stapelmann MS, RDN, LD, CLT